Sitting here thinking, "Oh, how I wish it was time to
head out for Alaska." Not to wish the rest of March, April and May away
but, just the thought of climbing in Yoda's seat and heading away seems like a
faraway dream.
Of course, there are things planned between now and then I'm
looking forward to. Gonna leave in a couple weeks for at least a month in North
Carolina. I love spending time on The Richardson's Farm at Lizard Lick with
family and friends. Watch Rosie and Shane (great niece and nephew) grow a
little more (ages 5 and almost 2). Then there are things I am not looking
forward to -- time for a colonoscopy! Maybe visit my doctor for blood tests to
see if using tumeric and Ceylon cinnamon (in raw form) for the past 90 days show any changed
results. You read so much it's hard to know what works for you ....or not!
Tumeric is supposedly an anti-cancer agent as well as a powerful anti-inflammatory effects and is a very strong antioxidant.
Cinnamon can lower blood sugar levels, reduce heart disease risk factors, and
has a plethora of other impressive health
benefits. My routine is 1/2 teaspoon of
tumeric and 1/4 teaspoon of cinnamon, along with a teaspoon of raw organic
honey, in my first of coffee each morning.
Got to always do maintenance on the ole body in order to
maintain traveling as I age on into the sunset.
Oh well, just thoughts of the day! Time to get up and do something constructive!
I've been using tumeric for almost 2 years since I have arthritis the ugly kind, I never heard of the cinnamon maybe I should try that for my blood sugar levels.
ReplyDeleteI also right now am so ready for some kind of trip myself and I think I am almost ready to give my new bed a try. Hope we both get out and have some safe fun travels